Dong Quai

“Dong Quai”

angelica-sinensis-botanical-002

 

Nourishes the liver to build healthy blood for the reproductive system. 

Tonifies. Regulates. Provides vitality.

 

 

 

 

 

 

 


Botanical Name: Angelica sinensis

Common name: Dong quai

Family: Apiaceae

Parts Used: Root


Active Constituents: 

  • Essential oil
  • Phytosterols
  • Ferulic acid
  • Coumarins

Qualities: Sweet, bitter and warm


Actions:

  • Adaptogen
  • Female repro tonic
  • Uterine tonic
  • Blood tonic / Antianaemic
  • Anticoagulant / Antiplatelet
  • Antiinflammatory
  • Antiarrhythmic
  • Hepatoprotective
  • Mild laxative
  • Mildly sedative
  • Cardiotonic (Purcell)

Indications:

  • Irregular menstruation
  • Amenorrhea
  • Dysmenorrhoea
  • PMS
  • Infertility
  • Menopausal Sx – Especially helpful in perimenopause where hormone levels are changing – Dong quad helps transition & adaptation.
  • Post-partum tonic
  • Congealed blood conditions ie abdominal pain, trauma, swellings, bruising
  • Anaemia with dizziness and palpitations (TCM)
  • Atrial fibrillation, prevention of atherosclerosis (in vivo)
  • Chronic hepatitis
  • Constipation

Contraindications:

First trimester of pregnancy
TCM – diarrhoea caused by weak digestion, bleeding tendency or very heavy periods associated with heat, acute viral infections

Cautions: 

First trimester of pregnancy
TCM – diarrhoea caused by weak digestion, bleeding tendency or very heavy periods associated with heat, acute viral infections


Dosage:

Liquid Extract
4-8ml of 1:2 liquid extract/day

30-60ml of 1:2 liquid extract/week

Dried Plant Equivalent
4.5 – 9 g / day dried root (decoction)


Combinations:

Bupleurum chinensis + Paeonia lactiflora – premenstrual irritability and debility

Paeonia lactiflora, Rehmannia glutinosa – menstrual irregularity, with weakness, and blood deficiency

 

Cinnamon – menstrual pain worse for cold

Corydalis, Cramp Bark and Paeonia lactiflora – dysmenorrhea


ARTICLE & MONOGRAPH LINKS:

Alt Med – Dong quai Monograph

Bioactivities of Major Constituents Isolated from Angelica sinensis


Tienchi Ginseng

“Tienchi Ginseng”

An adaptogen with cardioprotective and antihaemorrhagic properties. Has an affinity for the circulatory system.

Botanical Name: Panax notoginseng (Panax pseudoginseng)

Common name: Tienchi Ginseng, Yunnan Baiyao

Family: Araliaceae

Parts Used: Root


Active Constituents: 

  • Triterpene saponins (ginsenosides and notoginsenoside R1)
  • Amino acids and fatty acids
  • Polysaccharides
  • Phytosterols
  • Flavonoids
  • Dencichine

Qualities: Warm in nature; sweet and slightly bitter in taste


Actions: 

  • Adaptogen (mildly stimulating)
  • Antiarrythmic
  • Antihaemorrhagic
  • Anti-inflammatory
  • Antioxidant
  • Blood adaptogen / haemostatic (stops bleeding and transforms blood stasis; invigorates the blood)
  • Cardioprotective – microcirculation
  • Hypocholesterolaemic / hypolipidaemic
  • Microbiome modulator
  • Metabolic enhancing (improves exercise endurance; may inhibit glycogen utilisation during exercise enabling muscles to preferentially burn fat for energy; this activity would allow the muscle to sustain longer periods of activity with less lactic acid build-up)
  • Styptic

Traditionally used as a haemostatic medicine to control both internal and external bleeding, reduce swelling and pain, as well as to disperse blood clots, eliminate blood stasis and promote blood circulation.


Indications:

  • Haemoptysis
  • Haematuria
  • Angina pectoris
  • Arrythmias (i.e. atrial fibrillation)
  • Blood clots / blood stasis
  • Myocardial ischaemia
  • Hypercholesterolaemia
  • Haemorrhage, hematemesis, melena, abnormal uterine bleeding, gastrointestinal bleeding
  • Injury from trauma, especially with haematomoa, swelling and bruising
  • Metrorrhagia / menorrhagia (prescribed acutely, i.e. liquid extract as a simple taken at the onset of the period in higher doses, e.g. 5ml three times daily then reducing the dose as bleeding normalises; if heavy bleeding is due to a fibroid or endometriosis or there is dysfunctional uterine bleeding, Tienchi could be prescribed throughout the cycle; in all cases of heavy bleleding, the underlying cause must be addressed)
  • Metabolic diseases – e.g. diabetes, obesity

Contraindications: Pregnancy, according to Traditional Chinese Medicine – may adversely affect the foetus (Ody)

Cautions: Oestrogen-dependent cancers (Panax spp. has some phytoestrogenic activity)


Dosage: 

1:2 FE 3.5ml–8.5ml per day or 25-60ml per week (use higher doses may be required for trauma and severe haemorrhage)


Combinations:

  • Combine powder form of root (1-2g doses) with slippery elm for the pain of gastric ulceration (Ody)
  • Arrythmia with hypertension – combine with Kudzu, Hawthorn Berries, Motherwort, Dan Shen, Corydalis, Mistletoe, Dong Quai, Japanese Knotweed, Withania, or Green Tea

POINTS OF NOTE:

  1. An antihaemorrhagic indicated in haemoptysis and haematuria as well as melena and abnormal uterine bleeding
  2. Anti inflammatory and a styptic, useful in recovery from trauma especially with swelling and bruising
  3. Cardioprotective, indicated in angina pectoris
  4. Hypocholesterolaemic, indicated in high cholesterol
  5. Contraindicated in pregnancy
  6. The main constituents are the saponins (ginsenosides and notoginsenosides)

References & Links to Articles:

Antioxidative effects of Panax notoginseng saponins in brain cells

Antidepressant effects of Panax notoginseng

Motherwort

“Motherwort”

An important heart herb since Roman times, motherwort derives the ‘Leonurus’ part of it’s botanical name from a Greek word meaning ‘lion’s tail’, describing the shaggy shape of the leaves.

It’s common name also suggests medicinal application for, in Gerard’s words “them that are in hard travell with childe’. Early herbalists also recommended motherwort for ‘wykked sperytis’.

Known to protect the home and family.


Botanical Name: Leonurus cardiaca 

Common name: Motherwort

Family: Lamiaceae

Parts Used: Aerial Parts – Harvested in summer


Active Constituents: 

  • Alkaloids
  • Bitter glycosides
  • Flavonoids
  • Tannins
  • High in Ca, Mg and Fe

Qualities: Pungent, bitter, drying & cool (Ody)


“There is no better herb to take melancholy vapours from the heart, to strengthen it, and make a merry, cheerful, blithe soul” – Nicholas Culpeper, 1653


Actions: 

  • Cardiotonic
  • Nervine Tonic
  • Hypotensive
  • Antiarrhythmic
  • Antithyroid
  • Spasmolytic
  • Emmenagogue
  • Uterine Stimulant
  • Carminative
  • Mitochondrial protection (Buhner)
  • Balances connection between the heart and the kidneys

Indications: 

  • Specific: Anxiety with palpitations
  • Adjuvant therapy for hyperthyroidism
  • Nervous cardiac disorders eg palpitations
  • Coronary heart disease
  • Anxiety, neuralgia, chorea
  • Amenorrhea
  • Dysmenorrhea
  • Ovarian pain
  • Calm PMS tension
  • Suppressed menstruation
  • Delayed labour
  • Sleep issues – especially if due to racing heart, palpitations when hit the pillow

Contraindications: Pregnancy and Lactation

Cautions: None known


Dosage: 

1:2FE 2-3.5ml per day or 15-25ml per week

Can be used LT for mild thyroid hyperfunction


OTHER USES:

  • INFUSION: Use as tonic for menopausal Sx, anxiety and heart weaknesses. Also for period pains. Take after childbirth to reduce risk of postpartum bleeding
  • SYRUP: Infusion traditionally made into syrup to disguise flavour
  • DOUCHE: Use infusion or diluted tincture for vaginal infections and discharges

References & Links to Articles:

 

Hawthorn

“Hawthorn”

ART_Hawthorne

Traditionally valued for its astringent properties, hawthorn was used for treating diarrhoea, heavy menstrual bleeding and in first aid to draw splinters.

More recently, Hawthorn is seen as a useful heart tonic herb.  It strengthens the veins, capillaries and the heart.  It tightens connective tissue.


Botanical Name: Crataegeus monogyna / oxycantha 

Common name: Hawthorn

Family: Rosaceae

Parts Used: Leaf and berry; harvest flowering twigs in early Summer, leaves in Summer, and berries in Autumn


 Active Constituents: 

  • Flavonoids (oligomeric proanthocyanidins [OPCs])
  • Tannins 
  • Essential oil
  • Saponins
  • Glycosides
  • Amines

 

“Crataegus has quickly become one of the most widely used heart remedies” – Rudolf Weiss, 1985


Qualities:

Flowers are cool, astringent to taste; berries are sour, slightly sweet and warm

Berries can be drying (astringent) and should be combined with a demulcent in those individuals who are constitutionally dry.

Hawthorn is calming and gives courage.  Regular consumption of the leaves is said to help one endure heat due to its cooling properties and action on the vasculature.

 


 Actions: 

  • Cardioprotective
  • Cardiotonic
    • Strengthens veins and capillaries
    • Strengthens heart muscle and helps it get and use oxygen more efficiently
    • Strengthens the pulse (more blood in each beat), slows it (fewer beats per minute), and is a positive inotrope (strengthens heart muscle contractions) 
    • Acts as a negative bathmotrope (lessens heart excitability)
  • Hypotensive
  • Peripheral vasodilator
  • Antiarrythmic
  • Antioxidant
  • Mild astringent (berries)
  • Collagen stabilising
  • Diuretic

Hawthorn relaxes and soothes the nervous system, lifts mood and slows down and deepens breathing; it is a good herb for grief (Henriette Kress).


Indications:

  • Cardiac insufficiency (best in early stages 1 and 2 of NYHA scale)
  • Minor angina pectoris
  • Low heart rate variability
  • Hypertension
  • Recovery from myocardial infarction ; helps healing and improves oxygen supply to the heart muscle
  • Cardiac arrhythmias
  • Atherosclerosis
  • Buerger’s disease
  • Insomnia
  • Poor circulation
  • ‘Calms’ the heart – palpitations, tachycardia, chest pain and anxiety, if other causes have been eliminated; could be due to other infectious causes or nervous system dysfunction. Hawthorn will still help calm the heart.

Additionally, said to help with congestion and has been used for problems in the inner ear e.g. tinnitus and Meniere’s disease (combine with Ginger, Ginkgo, Turkey Tail).


Contraindications: None known

Cautions: 

May act synergistically with digitalis glycosides, beta blockers and other hypotensive drugs
Side effects may include gastrointestinal disturbances, palpitations, headache, dizziness, circulatory disturbances, sleeplessness. 

Henriette Kress notes that, although Hawthorn will strengthen the heart in almost anybody, it might not be appropriate for those who cannot take a slower pulse; she says that if this is a problem, it will show as palpitation symptoms etc. in a few days after taking and these will cease once Hawthorn is stopped.


Dosage: 

1:2 FE 3-7ml per day or 20-50ml per week

  • Higher doses may be needed for hypertension
  • Extracts should have no less than 10mg/ml of OPCs

 Combinations:

  • Combine with Yarrow in infusion for hypertension
  • Hypertension – also can combine with Linden flowers
  • Combine with Motherwort – tonic for women to connect the heart and the kidneys; calms, supports and tones. 
  • Grief and anxiety – combine with Oats
  • Tinnitus and Meniere’s disease – combine with Ginger, Ginkgo, Turkey Tail
  • Arthritis and connective tissue disorders – combine with Rosehip, Horsetail
 
OTHER USES:
  •  FLOWER INFUSION: To improve circulation & as tonic for heart ailments.
  • FLOWER TINCTURE: Prescribed with other cardiac herbs for Angina, Hypertension and related problems
  • BERRY DECOCTION: Use 30g berries to 500ml water and decoct for 15 minutes ONLY. Take for diarrhoea. Combine with ju hua (Chrysanthemum Flower) & gou qi zi (Goji) for hypertension
  • BERRY JUICE: Use juice from fresh berries as a cardiac tonic, also for diarrhoea, poor digestion or as a general digestive tonic

HAWTHORN BERRY SYRUP RECIPE LINK:

http://articles.herballegacy.com/herbs-for-the-heart/

Hawthorn Berry Liqueur :

Recipe taken from Herbal Manufacturing by Jenny Adams & Eleanor Tan

 Dose: 1 teaspoon 3 times daily to strengthen the cardiovascular system

  • Fill a saucepan with Hawthorn Berries up to 5cm below the brim. Cover with distilled or purified water and simmer on low heat for 20 minutes. DO NOT BOIL!
  • Remove from heat and steep for 20 minutes
  • Strain out the liquid and put aside in a clean glass container
  • Mash the berries and again fill the container with more purified water to cover the berries. Repeat the process and add the resulting liquid to the first batch.
  • Measure how much liquid you have. Stirring frequently (as liquid will burn), simmer the liquid down to 1/4 its original amount
  •  Measure 1/4 of this final amount of glycerine and 1/4 of brandy and add to the hawthorn decoction. Makes 4 parts concentrate: 1 part glycerine: 1 part brandy
  • Bottle in amber glass bottles

References & Article Links:

 
Adams, J. & Tan, E. (2006). Herbal Manufacturing: How to make Medicine from Plants. Preston: Northern Melbourne Institute of TAFE Printers
 
Ody, Penelope (1998). The Herb Society’s Complete Medicinal Herbal. Milan: Dorling Kindersley